How are you feeling today?

been up all nite am nervous 4 my voluntering job 2moro, hate going out.
lol xxx

i dunno about a food plan i think i will just go with the flow.
i hate the taste of honey and lemon makes me feel sick
x

Hello Julie,

I can really understand that.

Try not to get stressed today.

Take some time out to pamper yourself. Give yourself a manicure, a face pack, have a bubble bath. Maybe watch a funny dvd. Whatever will make you feel good.

Try and get some sleep tonight.

Remember that if you feel uncomfortable at any point tomorrow. It's in your control so you have nothing to feel worried about.

Edsne

i went to the doctors today for a new patient health check thing...everything is good apart from this stupid cough...she just said to rest (no college this week if im still feeling this rough when i have to go in) keep fluids up and paracetamol...
im really proud of myself because when she asked me what my diet is like i told her the truth about everything. and she is going to talk to the doctor that im now registered to (who is luckily female) about getting me to see the cousellor and just getting into their system even if i dont feel i need help atm. she was really nice and said she was really grateful i was honest etc it feels good to know that someone knows down here now kinda feel safer
x

Well done Patch.

Edsne

Am feeling so so, enjoyed volunteering y'day & seen my c/m just b4, my shrink appts been changed due 2 a locum standing in, annoyed about that, gona ring up the reception about it, hope u r ok lol xxxx

Hello Julie,

I'm glad to hear that volunteering is helping.

I'm sorry to hear that you are being messed around. I think it's a good idea to ring them and maybe speak to your cm about putting more support in place for times like this.

Edsne

hiya,
im feeling ok today still got a bit of a cold but feeling a lot better than i was last week which is nice.
just got a day full of doing work and need to tidy my room.
not really been with it over the weekend i dunno whats been up with me
hope your all ok
X

Hello Patch,

I'm glad to hear you are feeling better. The colds going around at the moment seem to linger for quite a while.

Try and do something nice for yourself after you've done your work today. :)

Edsne

been 2 york 2 c my friend for the weekend which was good, still can't sleep but am getting out & about, been voluntering again 2day, lol xxx

Hello Julie,

I'm sorry to hear that you are still having trouble sleeping but you are doing really well with making positive changes to your life and you should be really proud of yourself.

I think getting out and about will really benefit you so well done. :)

Edsne

proud that i managed 4 hrs in the shop, annoyed theyve changed venue 2 of my shrink appt, knackered after the shop!!!
lol xxxx

Well done on the shop.

Treat yourself with some pampering. You've earned it.

Edsne

tired was up all night again, been 2 art just gona potter now staying in 4 the day xxx

Hope you manged a relaxing afternoon.

You are doing really well.

Edsne

thanxs lol xxxxxxxxxxxxxx

You're welcome.

Edsne

im not feeling great today...i dislocated my shoulder on tuesday and the pain isnt getting any better i've barely been sleeping but somehow have managed to ssleep all day
everything is so much effort now as it is my right arm which i dislocated.
hope your all well
xxx

Hello Patch,

I'm sorry to hear that.

Try and rest as much as possibly and try and keep you arm comfortable. Lots of pillows.

Ring your doctors surgery or NHS Direct if the pain is getting too much as they will be able to offer some ways to lessen the pain. A heat pad or cold pad could really help.

Edsne

low its a year 2day since my fav aunty died, cant stop thinking how bad she looked, lol xxxxx

I'm really sorry to hear that Julie.

Do you have anyone with you? If you can get some support around you today as it sounds like you really need people with you.

Try and be kind to yourself and if possible do something to take your mind off it and distract you.

Edsne

just stayed in & got drunk feel so fat 2day off 2 brave food shopping with the folks *sigh* lol xxxxx

I'm sorry to hear that Julie.

How was food shopping?

Edsne

im ok...shoulders still pretty sore but my range of movement is a lot better. goin home next week :D cant wait will be good
my eating for some reason has gone a wol at the moment and im barely eating at all not cos my ED is coming back but i dunno im just not hungry its weird
hope your all ok
xxx

Hello Patch,

I replied to this yesterday, not sure what happened to that so I apologise if this is the second reply you have read.

Try and keep up a regular eating routine Patch. It's not good to barely eat wether it's ed related or not. I know it's difficult when you don't have any interest in eating to motivate yourself. Also sometimes we think we feel okay but loss of appetite or controlling food is the first sign that we aren't really okay.

I'm glad to hear that your arm is getting better and that you are looking forward to going home.

Edsne