How are you feeling today?

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Re: How are you feeling today?

Post  edsne on Mon 19 Jan - 5:13

There's no need to be sorry Patch.

What is it that scares you?

It might really help to write it all down and work through it one fear at a time.

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Re: How are you feeling today?

Post  Guest on Mon 26 Jan - 3:50

hiya its been an um interesting week.
had a very low patch on wednesday night but the weekend has been good and im starting to feel better i dont know whether to go to have physio today or to just sleep im so tired yet i had the best night's sleep i've had in a long time last night
hope you well
x

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Re: How are you feeling today?

Post  edsne on Mon 26 Jan - 6:01

Hello Patch,

It's great to here you are feeling better today.

How are things going with your counseling sessions?

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Re: How are you feeling today?

Post  Guest on Mon 26 Jan - 9:35

hi
um i haven't had any yet
im dreading it when i have to go any have them
x

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Re: How are you feeling today?

Post  edsne on Mon 26 Jan - 10:33

When do you have your first appointment Patch?

Try not to worry about it too much.

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Re: How are you feeling today?

Post  Guest on Mon 26 Jan - 12:07

i dont know i havent been told
x

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Re: How are you feeling today?

Post  edsne on Mon 26 Jan - 12:45

Maybe give them a ring Patch as sometimes you really have to chase them for appointments.

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Re: How are you feeling today?

Post  Guest on Wed 28 Jan - 9:40

i dont know if i want to ring them :S
x

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Re: How are you feeling today?

Post  edsne on Wed 28 Jan - 11:24

Do you want to say why Patch?

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Re: How are you feeling today?

Post  Guest on Wed 11 Feb - 7:27

i still havent rung them or even been to the GP's
sorry i havent been posting had loads of work to do
got two exams tomorrow then 3 assignments due in on friday
not done enough revision or finished my assignments
i've just been eating crap lately nothing healthy at all yet i think im loosing weight which is kinda concerning me
right now my hands are so cold their purple and they dont look like my hands all shriveled and old looking think im dehydrated to
cant wait for this week to be over i might finally get a proper nights sleep finally
how are you all?
hope your well
x

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Re: How are you feeling today?

Post  edsne on Thu 12 Feb - 7:08

Hello Patch,

It sounds like your struggling a lot at the moment. Exam time is often a tough time of year.

Can you try and take some time out to rest? Possibly even just put aside an hour or so to get some sleep during a study break.

Also perhaps try and make up some snacks and lunch to have while you are studying. Try and make sure you include some carbs and protein Patch as your body needs this to keep going and maybe you could keep some bottled water with you too so you can get a drink regularly and keep hydrated.

I know it will feel like the last thing you feel like doing Patch but to study/do your exams you need to be taking care of yourself.

Try and do something nice each day for yourself Patch. Be kind to you!

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Re: How are you feeling today?

Post  Guest on Mon 16 Feb - 5:22

hi i got all my work done exmas went fine
got a letter through i've got counselling on the 3rd of march
things were going good then this morning they all came crashing down
every single last piece
my best mate died last night
am in total shock
numb
feel sick
like something has been ripped out of me
dunno what to do tbh

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Re: How are you feeling today?

Post  edsne on Mon 16 Feb - 7:29

I'm very sorry to hear that Patch.

I'm listening if you would like to talk about it.

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Re: How are you feeling today?

Post  Guest on Wed 18 Feb - 12:24

sorry i aint been around things been crap my drinking & s/h got out of control & i had 2 sudden deaths, its a week 2day since i last drank b/p or s/h the alcohol withdrawl is awful but i can't complain after what i've put my folks/friends thru, only prob now am hardly eating. Hope u r ok, lol xxxx

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Re: How are you feeling today?

Post  edsne on Wed 18 Feb - 13:23

Hello Julie,

I'm very sorry to hear about your losses.

You are doing really well to have managed a week without those behaviors.

Are you getting much support at the moment?

Please try to be kind to yourself. You are dealing with a lot.

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Re: How are you feeling today?

Post  Guest on Mon 23 Feb - 9:17

hi, am on medication & getting councelling 2 help with alcohol also seeing my c/m once a week & gp wen i need 2. Am also back at my voluntery job so thats helping keep me busy, hope u r ok, lol xxxx

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Re: How are you feeling today?

Post  edsne on Mon 23 Feb - 13:27

That all sounds very positive Julie.

It sounds like you have a lot of support in place. happy

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Re: How are you feeling today?

Post  Guest on Tue 24 Feb - 6:28

hi sorry i haven't been posting
still just feeling so numb like this is all just a dream/nightmare
julie well done on getting support in place hugs

patch x

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Re: How are you feeling today?

Post  Guest on Tue 24 Feb - 9:54

(((((((((((patch)))))))))))

thanks hun, thinking of u,
lol xxxxxxxxx

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Re: How are you feeling today?

Post  edsne on Tue 24 Feb - 10:49

No need to say sorry for not posting when you aren't feeling up to it Patch.

I hope you have lots of support around you and that you are managing to be kind to yourself.

Hope you are doing well today Julie.

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Re: How are you feeling today?

Post  Guest on Thu 26 Feb - 11:14

i feel a bit proud of myself 2day its 2wks sober & without s/h seen my c/m this morning shes pleased with me happy lol xxxxx

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Re: How are you feeling today?

Post  edsne on Thu 26 Feb - 12:06

Well done Julie! happy

You are doing amazingly well and you really should be proud of yourself.

Go Julie! happy

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Re: How are you feeling today?

Post  Guest on Mon 2 Mar - 11:59

feeling good still off the booze & haven't s/h eating not very good but hey u can't win them all, hope u r ok xxxx

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Re: How are you feeling today?

Post  edsne on Mon 2 Mar - 13:33

That is really great Julie!

Well done! happy

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Re: How are you feeling today?

Post  Guest on Wed 4 Mar - 10:01

feel great had my hair cut, been voluntering & its 3 wks 2moro booze & s/h free happy lol xxxx

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