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How are you feeling today?

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Post  Guest Wed 5 Nov - 6:20

i've thought about it i promised a mate i would go register with a doctor today but im too scared to plus i feel absolutely awful today so i might just do it another day. i've only just got out of bed and tbh i think i might go back as my throat is feeling horrid and my head is so stuffy so yer might just sleep this day away
o and mum said it probably wouldnt be a good idea for me to go to the funeral so she's not giving me money and im not going
x

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Post  edsne Wed 5 Nov - 11:15

Hello Julie,

Is there someone you could ring?

Can you do something nice for yourself as a distraction? A nice bubble bath or dvd perhaps?

Edsne

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Post  edsne Wed 5 Nov - 11:26

Hello Patch,

There's nothing to be scared of and you can ring them to register rather than going in. One step at a time.

Make sure if you are feeling low tomorrow you get some support.

Try and keep yourself busy and do something nice for yourself.

Edsne

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Post  Guest Thu 6 Nov - 8:55

maybe i'll ring them tomorrow.
i made it through college without crying today. feel pretty numb today like its not real. dont really know what to feel if im honest
i emailed the college counsellor and she said she would like to see me if i felt i could but if im honest i dont think i can im too scared.
hope your all ok sorry for being so selfish atm
X

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Post  edsne Thu 6 Nov - 13:35

Hello Patch,

It's understandable that you don't know how to feel at the moment.

Try and be extra kind to yourself tonight.

Well done for emailing that was a huge and positive step. You should be very proud of yourself.

Try not to overwhelm yourself by thinking too far ahead.

Baby steps.

Maybe the next step is to go along for one session. Don't overthink what comes after that. One step at a time.

Edsne

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Post  Guest Fri 7 Nov - 7:50

little bit better happy
lol xxxxxxxxx

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Post  edsne Fri 7 Nov - 11:01

That is really great to hear Julie. happy

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Post  Guest Sat 8 Nov - 5:01

my art therapist said yesterday i was a lot calmer & less aggitated during art on thurs maybe the pills r working??? happy xxxx

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Post  edsne Sat 8 Nov - 10:04

Hello Julie,

Things sound very positive. happy

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Post  Guest Mon 10 Nov - 8:25

heya
feel shitty today, am deaf in one ear atm and just feel really rough. only been out of bed for 3 hours but it feels like a hell of a lot longer. going to take a deep breath in a bit and go and register with the doctor :s then need to go to the shop on the way home and get some food i guess :s
really miss Jo dunno what to think sometimes it just hits me and im like omg shes gone and then im like nah she's not you just havent heard from her in a while i just dont really know what im meant to be doing/ thinking/ feeling on that side of things
sorry
x

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Post  Guest Mon 10 Nov - 9:24

i did it im now registered :) got my appt for next monday
did food shopping as well
im home now but i dont feel at all well im shaking and sweating and feel dizzy... fun times :D

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Post  Guest Mon 10 Nov - 9:46

poop, s/h again this morning nurse had 2 c 2 it, my c/m been she was lovely, comes back next week, sick of it all, xxx

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Post  edsne Mon 10 Nov - 10:38

Hello Patch,

A HUGE well done for registering and making an appointment. That is fantastic!

Try and rest and have something to eat if you can Patch.

If you continue to feel unwell do you have people there with you?

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Post  edsne Mon 10 Nov - 10:45

Hello Julie,

I'm really sorry to hear that Julie.

Do you have any support in place for during the week?

Try and be kind to yourself tonight.

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Post  Guest Tue 11 Nov - 10:13

tired, been 2 art therapy 2day, start volunteering at a charity shop 2moro morning 2 c if being out helps things as i can't go on like i have been, am so nervous xxx

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Post  edsne Tue 11 Nov - 11:19

Hello Julie,

Try and get a good nights sleep tonight.

Let us know how you get on tomorrow.

Try not to be nervous. I think this could be very good for you.

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Post  Guest Thu 13 Nov - 9:40

it went well at the shop i start on monday properly, was nervous but the manager was lovely & said i done well, just got back from art which i enjoyed, see the nurse 2moro 2 get stitches out, hope u r ok, lol xxxxxxxxxx

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Post  edsne Thu 13 Nov - 11:31

That is excellent! happy

Well done Julie!

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Post  Guest Fri 14 Nov - 4:00

thank you 4 your support lol xxxxxx

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Post  edsne Fri 14 Nov - 9:41

Hello Julie,

You're welcome.

It's what the board is here for. wink

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Post  Guest Sat 15 Nov - 2:42

thought i'd got rid of this cold thing but now im coughing like crazy and it really hurts :( boo.
feeling pretty rubbish in my self tbh as yesterday at college we had to do our body composition and weight and BMI etc and share our results with everyone and in my body composition im classed as over weight it shocked me as my BMI is normal. but everything is alot higher than it was less than 6 months ago. im now in a group of all guys and they are constantly taking the piss that im a fatty now and yer ok its quite amusing the first couple of times but i dont think its going to stop tbh and none of them know my past so none know how much it hurts me. i dont want to say anything as they will just laugh even more and plus i dont want people to know down here.
i best shut up now im waffleing
sorry
x

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Post  Guest Sat 15 Nov - 5:02

((((((((((((patch))))))))))))

that sounds awful hun, thinking of you, lol xxxxxxxxx

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Post  edsne Sat 15 Nov - 9:26

Hello Patch,

First of all please pay no attention to the statistics. They are far too general to give you any idea of what a healthy weight range is for you. I know it's hard but take it with a pinch of salt.

With the taunting remarks. Try if you can to just ignore them. Don't respond at all to their childishness and they will soon get bored and forget about it.

Don't let this push you back Patch. You are doing so well. happy

Could you do something nice for yourself tonight Patch? Be kind to yourself. You deserve it. happy

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Post  Guest Sat 15 Nov - 10:31

will try to ignore them the statistics and the boys but meh its hard like you say.
i think its already pushed me back am really struggling to bring myself to eat food or go and buy any.
i think im just going to curl up in front of the TV and watch the X factor.
my throat is really sore so i dont feel up to much else.
x

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Post  edsne Sun 16 Nov - 1:03

Hello Patch,

Could you maybe make a food plan? Even if it's just for the next two or three days?

Try some honey and lemon (as long as you aren't alergic to either!) for your throat Patch it works wonders. Plenty of fluids and keep wrapped up warm.

Edsne

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