How are you feeling today?

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Re: How are you feeling today?

Post  edsne on Mon 13 Oct - 8:37

Hi Patch,

I think we all go into recovery thinking it's going to be a magic cure and make everything perfect but it doesn't. What it does do however is give you healthy coping strategies to replace the unhealthy ones.

It's not to late to ring the doctor and make an appointment Patch. Tell them you aren't registered and they will be able to make an appointment and tell you what you will need to bring to the appointment to register properly.

Do you need a job Patch or can you manage without one?

We all have days we want to hide. It's when it's everyday that it becomes a problem. Try and have a break Patch and go out even if it's just to go and get a magazine or a dvd. Have a break and get some fresh air. It wil do you good.

Edsne

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Re: How are you feeling today?

Post  Guest on Tue 14 Oct - 6:39

sick,confussed,fat& ugly,

I went 2 art stayed 30mins & hated every second of it, wana stay in my bedroom 4eva.
lol xxxxx

Guest
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Re: How are you feeling today?

Post  edsne on Tue 14 Oct - 13:16

Hello Julie,

Firstly a massive well done for going today. I'm sorry it was so horrible but you should be really proud of yourself for going and for staying for half an hour.

Have you spoken about today to your CM?

How have you felt this afternoon Julie?

You have had a bad day so try and be extra kind to yourself tonight.

Edsne

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Re: How are you feeling today?

Post  Guest on Wed 15 Oct - 1:29

rang my c/m but shes on the sick

just feel fat & down.
xxxx

Guest
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Re: How are you feeling today?

Post  edsne on Wed 15 Oct - 9:31

Hello Julie,

Is there anyone else at your CM's office who you can talk to? It really sounds as if you need some help now.

Is there something nice you can do for yourself this afternoon? Try and be as kind as possible to yourself.

Edsne

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Re: How are you feeling today?

Post  Guest on Thu 16 Oct - 8:50

i went 2 art & had my 1-2-1 with helene my keyworker. I was a nervous wreck by the time i got there, i cud speak 2 the duty officer at cm's office but i won't coz i don't no them & hate starting from scratch, at least i went out neutral not going anywere 2moro no-way sad
lol xxxxxxxxxxxxxxxx

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Re: How are you feeling today?

Post  edsne on Thu 16 Oct - 12:35

Hello Julie,

I can understand you not wanting to start all over again. Maybe when you next see your CM you can talk about putting something in place where there will be someone you feel comfortable talking to if she is not available.

Well done for going today. You have a few days before you go again try and just reax and do things that will distract you and keep you occupied in the mean time.

How are you feeling now?

Edsne

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Re: How are you feeling today?

Post  Guest on Fri 17 Oct - 6:48

am tired been up 4 the past 2 nites, worrying 4 going 2 the shop 2moro,
hope u r well, lol xxxxxxxx

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Re: How are you feeling today?

Post  edsne on Fri 17 Oct - 7:15

Hi Julie,

I'm sorry to hear that.

Will you have someone with you when you go shopping?

Edsne

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Re: How are you feeling today?

Post  Guest on Sat 18 Oct - 5:59

went with the folks was so busy, nightmare, but i done it happy
lol xxxxx

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Re: How are you feeling today?

Post  edsne on Sat 18 Oct - 13:21

Well done Julie!

That is great. happy

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Re: How are you feeling today?

Post  Guest on Tue 21 Oct - 11:18

Nightmare, total nightmare, can't cope, they r tricking me with pills, wud rather be in hospital again than feel like this........hate them all xx

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Re: How are you feeling today?

Post  edsne on Tue 21 Oct - 13:42

Hello Julie,

Do you want to talk about it? It sounds as if you could use some support.

Is there someone you can talk to about your concerns? It sounds as if things are feeling very bad for you today and you could use someone who is a part of your treatment to talk to and work through your concerns/fears/anger.

Edsne

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Re: How are you feeling today?

Post  Guest on Wed 22 Oct - 10:58

had enough sick of it all, supposed 2 have art then c/m 2m, think i'll cancel whats the point, this does my head in.

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Re: How are you feeling today?

Post  edsne on Wed 22 Oct - 11:29

Hello Julie,

I can understand your anger and your frustration.

Can you try and go even if it's just to talk through how you are feeling?

Maybe they can help with how you are feeling, change the support they offer you, add more support.

I know how much you feel like just giving up.

Keep hanging on and keep talking.

Edsne

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Re: How are you feeling today?

Post  Guest on Fri 24 Oct - 6:03

i went 2 art only stayed 30 mins 2 busy i was getting aggitated, seen my c/m she stayed 4 nearly 2 hours shocked shes gona get me an appt with the shrink about my mood & meds am sure the anti-psychotics are making me fatter, i want them changed, can't cope with it, today am feeling tired, keegan had me up 3x thru the night,hope u r ok,
lol xxxxxxxxxxxxxx

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Re: How are you feeling today?

Post  edsne on Fri 24 Oct - 9:31

Hi Julie,

Firstly a big well done for going to art and talking to your CM.

I think it's really positive that you keep talking things through no matter how tough they are. That is really great.

Try and be nice to yourself today and try and have a little rest if you can.

Edsne

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Re: How are you feeling today?

Post  Guest on Mon 27 Oct - 5:36

still waiting 4 my appt my c/m hasn't rang with it yet roll eyes sad
lol xxxxxxxx

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Re: How are you feeling today?

Post  edsne on Mon 27 Oct - 9:56

Hi Julie,

Can you ring them and see if they can make you an appointment soon?

How are you doing apart from that?

Edsne

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Re: How are you feeling today?

Post  Guest on Tue 28 Oct - 2:17

Gosh Julie you certainly have more patience than me. I hope that you start to feel better soon.

I am just starting to get over my cold that I seem to have had forever. Worst thing was that Ella caught it too. So she has been super grumpy and clingy at times.

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Re: How are you feeling today?

Post  edsne on Tue 28 Oct - 10:54

Hi Tashanti,

Lots or fluids and warm drinks and try and keep wrapped up warm.

Edsne

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Re: How are you feeling today?

Post  Guest on Wed 29 Oct - 2:39

I've been snuggling up with hot water bottles and making sure the heating is on-lots! I also just about sit on my heater at work. We are both snotty and have coughs but I think we are at the tail end of it all now. We've both had it since the beginning of last week. Geez!

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Re: How are you feeling today?

Post  edsne on Wed 29 Oct - 9:37

Hi Tashanti,

That is a long time to feel unwell.

I'm glad you are starting to feel better. Keep making sure you are taking care of yourself.

Edsne

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Re: How are you feeling today?

Post  Guest on Wed 29 Oct - 10:19

well i have an appt on friday but only 4 5mins 2 discuss medication its the only free time the shrink has apparently 5 whole minutes wow. My c/m is taking & coming in with me if i'd turned the 5mins down i wud of had 2 wait till 5th dec. Ain't been dressed or out the house 2day can't see the point am so fed up sad
lol xxxx

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Re: How are you feeling today?

Post  edsne on Wed 29 Oct - 12:56

Hello Julie,

I'm really sorry to hear that.

Have you got any support apart from through your cm?

Edsne

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